Comments Off

By rebecca, August 20, 2010 11:15 am

I’m pretty sure I messed up my wrist trying to steer the stroller with one hand while the other had a death grip on a giant cup of coffee. And I’m pretty sure that a sore wrist gets you out of exercise for another week — at least. Luckily, we have Nat to tell us how it’s done. ~Rebecca

By Natalie Kerr

When we are little it is all about funky fun fitness. Most tots exercise daily for at least of 30 minutes worth of cardiovascular activity in funky contraptions like exersaucers or jolly jumpers, never batting an eye or never feeling too tired or disinterested. They accept their fitness fate and resign themselves to having a BALL while they exercise. Somehow we lost this commitment to and this love for funky fun fitness. We as MOMS need to get it back and get it back fast. We care too much about what others think. We certainly don’t jump or run just for the love of fitness. I believe we need to bring back the PLAY in our fitness regime. Continue reading 'Infuse Kidzfunk Into Your Next Cardio Workout'»