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They Grow Up So Fast

DAILY SNACK

Hey, get back here young lady!

Just where do you think you’re going with my wallet and car key?

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Fall, Head Over Heels

DAILY SNACK

We had the park to ourselves yesterday.

Must be flu season.

But the lush canopy that offers cool shade in the summer

Was all shades of orange and yellow, red and brown

And the ground was a soft, sweet-smelling blanket of fallen leaves.

We jumped and ran and rolled around.

We frolicked.

And it was amazing.

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A Touch of the Swine Flu?

DAILY SNACK

So last Friday night I started to feel achy,

And tired  and dizzy.

My throat was sore

And by the next morning I had a bit of a cough.

Swine flu!

Maybe.

My symptoms were very mild and most definitely

Not worth crowded, germ-ridden clinics.

Today I feel almost 100%.

By tomorrow I should be able to leap tall buildings in a single bound

And maybe even catch up the laundry.

(Because I know you’re wondering: The kids seemed to have low-grade fevers a couple days earlier, but have been in normal spirits with a tiny cough since.  Ed has been fighting something off forever and could be either the first or the last to get this bug.)

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Trick or Treat or CrĂȘpe Pan?

DAILY SNACK

Colum was going to be a ninja turtle for Halloween

And Irene was to be a Lady Bug.

Until, at the last minute, Colum decided to be a ninja wolf.

Hmm. How about a lion? ROAR.

We have a lion costume already.

And so it was.

halloween 001The trick or treating was good,

But not as magical as it was two years ago.

(Or last year so I hear but I wouldn’t know because I wasn’t allowed to go because I just birthed a baby and no I’m not still moping.)

I blame the swine flu.

But there was the nice, sad old drunk guy who was giving out these:

halloween 002Candies for the kids

And cookware for the parents who work so hard, he said.

Also for the teenaged girls, apparently.

You should have seen their faces.

And then, of course, there’s the house on High Park that always goes all out:halloween 004

They also had a guillotine and electric chair

And dry ice smoke effects

And flashing lights

And a cemetary

And more.

And she had the nerve to give Ed a hard time for having a baby out so late.

Really? Really?!

Lady, where I come from Halloween is for the kids.

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Bitter-Sweet Birthday Love

DAILY SNACK

On this day one year ago,

I woke up feeling funny.

39 weeks and 3 days funny.

Colum and I took the bus to my midwife appointment where they confirmed

That, yup, you’re about to have a baby.

Any day now.

We then suffered through bus detours

And picked up several bags of organic produce.

I draped them on the stroller and slowly started for home.

I took a pit stop at my parents’ house where the first little stabbing contractions happened.

Uh oh, I thought, labour might happen later tonight.

Ed met me there and we walked home,

Stopping only to pick up dinner at Vesuvios.

At 8pm I ate a bowl of gnocchi.

(It was good.)

At 12:30 am on Halloween Irene came shooting into the world,

A mere one hour after we arrived at Mount Sinai hospital.

We were home by 3am and have not been back since.

Also on this day a year ago,

Jayla Desouza was born at Mount Sinai hospital.

She underwent two open heart surgeries,

And spent more time in hospital than at home.

She fought hard for ten months before passing away at home.

Happy Birthday precious girls.

Read more about Jayla’s story here, and donate in her name to support research for congenital heart defects and hearing loss here.

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5000 Reasons (and Counting) To Get Your H1N1 Vaccine

The H1N1 flu vaccine became available in Canada as of this Monday and health workers across the country are scrambling to administer the shots as widely and efficiently as possible. So far, there have been nearly 5000 deaths worldwide due to swine flu (H1N1) and overflowing clinics and long waits are a reality for the time being.

What I have been hearing, however,  is a far cry from eager anticipation of a life-saving medicine. I have been hearing cynical, suspicious critiques of the very governmental agencies and people who have been working around the clock to get the vaccine out in time for this year’s flu season. I have been hearing worry and concern about the safety of the vaccine. People are confused and don’t know what to believe.

There is a general climate of distrust when it comes to vaccines, I think, due to the highly publicized (and bogus) theory that childhood vaccinations are linked to rising autism rates. (See here how it impacts parents’ decisions regarding H1N1.) Much has been made of the rush to get these vaccines out and of the presence of thimerosal and an adjuvant in the vaccine. I have argued before that standard vaccines are safe and necessary and will now argue in favour of the H1N1 flu vaccine. You should absolutely get vaccinated and I’ll tell you why.

“But it’s just the flu.”

  • Actually, the World Health Organization (WHO) states on its web site that: “This is a new influenza A(H1N1) virus that has never before circulated among humans. This virus is not related to previous or current human seasonal influenza viruses.” We do not, therefore, have any natural immunity to this virus.
  • It is highly contagious and remains so even after the illness seems to have passed. The virus has been found present even 13 days after the onset of fever. (Globe and Mail)
  • Most cases thus far have been mild and most healthy adults should be able to fight it off on their own. We think. Health Canada states on its web site that: “The H1N1 flu virus has caused primarily mild illness in Canada, but Canadians need to be prepared to respond to a potentially more severe form of the virus that may emerge this fall.”
  • There has been an increase in mortality rates for healthy young adults and especially pregnant women when compared with other seasonal flus.
  • The current issue of Atlantic Monthly has an article about this vaccine,  “Shots in the Dark,” that says:  “Whether this season’s swine flu turns out to be deadly or mild, most experts agree that it’s only a matter of time before we’re hit by a truly devastating flu pandemic—one that might kill more people worldwide than have died of the plague and aids combined.” This might not be it. But then again it might.
  • Health Canada was concerned enough to purchase enough vaccine for everyone in Canada who wants it. They don’t do that every year.
  • Barack Obama has declared the virus to be a national emergency. Again, not the normal response to “just the flu.”
  • The Spanish Flu was also just the flu. It was a world-wide pandemic that seemed to target otherwise young and healthy adults and killed anywhere from 50 million to 100 million people from 1918 – 1920, seven times the casualty rate of WWI.

“But the vaccines contain mercury which is a known toxin.”

  • It is true that the H1N1 vaccine available in Canada contains thimerosal, a form of mercury, that serves to preserve and stabilize the vaccine.
  • This form of mercury is considered perfectly safe in low doses. Health Canada says: “The amount in the H1N1 adjuvanted flu vaccine is much less than the daily limit recommended for environmental exposure to mercury.  For example, there is significantly less mercury in the vaccine than you would find in a can of tuna fish.”
  • Even the unadjuvanted vaccine which contains 10 times as much thimerosal is well within the safe range.
  • Remember, the vaccine is administered once. Even in cases with relatively low levels of mercury (but still much higher than those in the vaccine) it is chronic exposure that causes adverse reactions.

“Then why did the US stop using thimerosal in childhood vaccines in 2006?”

  • There has been a lot of speculation that vaccines (and thimerosal) are causally linked to autism. There have also been several studies that show absolutely no link between vaccines and autism.
  • The current issue of Wired has an excellent article about this vaccine phobia. Amy Wallace describes a culture of parents who are desperate for an explanation of the rising rates of autism and of their own child’s diagnosis. The vaccine theory gives them something to hold onto.
  • As rates of vaccine refusal rose (and outbreaks of nearly eradicated diseases sprang up as a result) the American medical establishment decided it would be best to remove thimerosal from vaccines altogether. This was essentially a PR move designed to placate the autism activists even though thimerosal is perfectly safe and there is no known link to autism. It didn’t work. The vaccine wary are still convinced there is some sort of link and, as Amy Wallace reports, the pediatrician and vaccine inventor Paul Offit thinks it was “a public relations mistake because it seemed to indicate to the public that thimerosal was toxic.”
“What about the adjuvant vs unadjuvanted vaccines? Why do pregnant women get a safer one than the rest of us?”

  • The adjuvant that is added to the majority of vaccines serves to boost our immune systems and accelerate the effectiveness of the vaccine. “The adjuvant in Canada’s H1N1 flu vaccine is made up of natural ingredients such as water, squalene oil and vitamin E. An unadjuvanted vaccine has no “booster” element.” (Health Canada)
  • The adjuvant actually makes the vaccine more effective and is recommended against this strain of flu. The same adjuvant has been used for years in the regular flu shot and is not new.
  • In the absence of any studies of the adjuvant on pregnant women specifically, the government has ordered just enough unadjuvanted vaccines to administer to expecting mothers just to be safe. In fact, the threat of swine flu to pregnant women is such that they should go ahead and use the adjuvanted version if it is the only one available.
“This vaccine is too new and has not been properly tested.”
  • The WHO and Health Canada have no motive to hurt people or to instill panic in order to push vaccines. They make no money off this. Of course this vaccine has been tested and has met with safety standards. “The requirements for vaccines approved for sale in Canada are stringent. Every vaccine lot is safety-tested by the manufacturer and by the Biologics and Genetic Therapies Directorate at Health Canada. Health Canada will review all available test results, including international data, to ensure the vaccine is safe and effective before it is authorized for use in Canada.” (Health Canada)
  • While obviously this particular vaccine is new and long-term effects cannot be known, we do know that the majority of its components have been in use in other vaccines for years.

“I hear that the government and the media are in bed with Big Pharma and have created all this hype in order to make money off our fears.”

  • Consider that Canada bought these vaccines at cost and they were sold for a loss to the developing world.
  • If you were going to develop a drug for profit it would not be a vaccine which is used only once. Rogain, Viagra, antidepressants, those are the money makers.
  • Governments, as a rule, have no motive for panicking their population. In fact, they like to avoid public hysteria at all costs. The Canadian government just quietly ordered enough vaccine for the entire population. Maybe they know something you don’t.
  • The media reports everything, including crazy conspiracy theories and unfounded fears.
“Okay, but I’m not really at risk so why should I assume any risk from the vaccination, however minuscule?”

  • This was my original position on the vaccine, admittedly. I don’t usually get the flu shot, I thought, and I have a strong immune system. Why bother?
  • First, the risk is less than minuscule. The risk of any serious adverse affects (beyond soreness at the injection site and minor aches the day of) from the vaccine is infinitesimal, one in a million. Your odds of contracting the flu far outweigh the vanishingly small odds of a side effect from the vaccine.
  • Second, even the regular flu just plain sucks and this swine flu is far worse. (Here’s a post by a woman whose entire family is just getting over swine flu.) So why not try to avoid having to take a week off work to nurse your entirely preventable illness?
  • You probably know someone, or someone who knows someone, who is at risk. Do you really want to be responsible for spreading this flu?
  • We are trying to prevent a full-scale pandemic and that means everybody should participate. At a 90% inoculation rate diseases are kept at bay. As soon as rates start to drop again the disease rears it’s head. (Flu shots are much less effective because only about a third of the population gets them and they are not always targeted at the right strain. We have the right strain this year.)
  • There is a three to four per cent rate of inefficiency for most vaccines. So for every 100 people vaccinated three or four will still be susceptible to the illness. If nearly everyone is vaccinated, though, that doesn’t matter. What if someone you love is one of those three per cent?
  • Not everybody can be vaccinated. Newborns, people with egg allergies, and anyone with a high fever are not eligible. Prominent blogger Catherine Connors has a toddler son, for example, with a serious respiratory infection that means he is not a candidate for the vaccination. His condition also makes him much more susceptible to serious complications should he contract H1N1. Anyone who cannot get vaccinated themselves is at the mercy of the general public to contain this virus.
  • You are the general public. Each and every one of us should feel obliged to do everything in our power to eradicate this virus. All we need to do is get a shot. I know that x number of people die of all kinds of other things all the time — far more than will die of swine flu this year. But I don’t care. People are dying of this right now and we can all stop it.
Vanetia Warner was a healthy ten year old girl living in Cornwall, Ontario with no underlying medical problems whatsoever. She was admitted into hospital last weekend with the swine flu and then died.

Evan Frustaglio was a 13 year old hockey player from Toronto with no health problems at all. While at a hockey tournament in London he began to feel slightly ill. By Saturday his fever wasn’t being helped by over-the-counter medication and his parents brought him to a clinic on Sunday. He was sent home with nothing to worry about as his breathing was regular and the fever was being controlled. He got out of the bath on Monday and collapsed. He was pronounced dead at the hospital. [Update: From the Toronto Star: “Dr. David McKeown, Toronto’s medical officer of health, said Evan had “mild asthma,” something his father disputed.”Evan didn’t have asthma; he had been prescribed puffers a few years ago when he had a cold,” Frustaglio said.]

The truth is that we don’t know who the victims are going to be with this flu. This is a brand new strain that nobody has any natural immunity against. It isn’t just the flu.

We are lucky enough to live in an age where scientists are tracking these illnesses and identifying them and projecting what they will look like. And they are mostly right. Untold numbers of people do not have to die before a vaccine is found. The victims of the Spanish Flu should have been so lucky. Let’s be able to look back on this and laugh. Remember how worried we were? Turned out to be nothing.

Further reading:
Health Canada’s Vaccine Myths
World Health Organization’s Influenza A(H1N1) Frequently Asked Questions
Wired
, “An Epidemic of Fear,” and the follow up, “H1N1 Flu Shot: 3 Major Fears Debunked” (highly recommended)
The Atlantic Monthly, “Does the Vaccine Matter?”

(Image courtesy of Zaldylmg on Flickr.)

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Small Favours

DAILY SNACK

My in-laws were over the other day.

While I was in the kitchen getting supper ready,

Colum was busy clearing off the living room rug

So I could vacuum.

Oh sweetie,

Thank you for making it look like I vacuum on a regular basis.

That was nice.

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Time: Public Enemy Number One

DAILY SNACK

Even good days start out from behind.

Somebody crying out from their bedroom,

Needing something, needing you.

You struggle up and out of sleep,

And it always feels like you have just fallen into the first deep sleep of the night.

If you have a baby,

That’s probably true.

The bad days then,

Are just escalated variations of that theme.

You never do catch up,

You never can get everyone what they need.

The day ends and you are still hopelessly behind on everything.

So you work through the night,

Hoping for a easier tomorrow.

And thanks be to coffee.

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Bookish Babe

DAILY SNACK

Irene loves to puruse the book shelves.

And by puruse, I mean terrorize.

She’ll beeline it to the nearest bookshelf,

(we only have, like, six or seven)

And start yanking the books off.

She is becoming more selective, though.

The other day she picked up a Wayne Gretzky biography

And then quickly dropped it in favour of a Pynchon.

Pretentious.

Now she chooses hardcovers with dust covers exclusively.

All the more parts to mangle.

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Jiggly Reasoning

DAILY SNACK

“Hey, check it out!”

We’ve just had dinner at a restaurant

And Colum is sticking his index finger into a bowl of jello.

“When you put things into blue jello,

They turn blue, too!”

I love the way he is able to arrive at a universal rule

From a particular instance.

(Even if that is not technically sound logic.)

He didn’t say that his finger was blue,

He said that things will turn blue.

And then,

He pulled his finger toward himself

And sent the jello flying onto the floor.