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A Drop of Golden Sun

So the verdict is in and it looks like we should all be hoovering up the vitamin D supplements on a daily basis. Especially breastfed babies. New studies are heralding this standard vitamin as the panacea prevention against everything from cancer to osteoporosis. The only natural source of D is the sun (and some mushrooms), so we really need to boost our input during the winter (October to March) when the sun’s rays are particularly feeble in countries like Canada.

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Baby Waking Tips

DAILY SNACK

Quick. Wash the dishes, sweep the floor. Tidy up and throw the clothes into the dryer. Put  on the kettle and check your email. Pour the water into the teapot and, just one more thing, find your purse and take out that book. Perfect. Tea’s steeped now and nice and hot. Whnaaaaa! Whnaaaa! Nap’s over.

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Mama Goes to the Prom

Squeezing past the gaggle of gorgeous twenty-somethings in the Royal Ontario Museum‘s ladies room on Saturday night, I couldn’t help but wish I’d kept up with this season’s Gossip Girl. Here I was rubbing shoulders with the young elite of Canadian high society, and all I could think about was whether my borrowed dress could contain my ever-increasing milky bosom. I thought about launching a gossip blog, but then realized I have no idea who these people are, despite the paparazzi trail in their wake.

It was ROM Prom IV, the Young Patrons’ Circle‘s annual gala dinner-and-dance fund raiser.  Eye Weekly footed the bill for my husband and I to partake of the Mark McEwan-catered dinner and South Beach themed dance party. It was without a doubt the most regal party I’ve attended to date, and just getting there required a team of helpers. I just had a baby five months ago, which means I’m well-entrenched in my post-partum jeans and t-shirt wardrobe. Not a ball gown in sight.

(I am of the variety of slight women who grow incredible massive whilst pregnant. My weight gain was 50 and 40 lbs respectively during each of my pregnancies, and it took me over a year to lose the bulk of those extra pounds the first time. Consider the ridiculously snowy winter we just had and the fact that I now I own a car and imagine how far I am from my pre-pregnancy wardrobe. At least I had the sense to pack it away this time so it doesn’t taunt me.)

I called upon the generous graces of a well-heeled cousin-in-law and came away from her closet with the perfect white dress to flatter both the South Beach theme and my figure. Some new make-up, a fistful of bobby pins and perseverance on my part produced an entirely passable result. (Just please let me look good enough to blend in, I kept hoping. Oh, how far we’ve fallen . . .) We enlisted the help of two babysitters, so as not to utterly ruin either one. Our 35-month-old spent the night with one set of grandparents, while my mother came over to take care of the baby. And I spent the better part of three days expressing milk. (We only had a week’s notice and, no, I don’t have a stash in the freezer.)

The dinner was really quite nice — not my favourite meal ever, but certainly the best dinner for 300 I’ve ever had. The service was excellent, too, and there was lots of it. I’ve done my share of catering and I was floored by just how many waiters were working that night. You can get the backstage info when the episode of The Heat featuring this event eventually airs. You might even see me: I’ll be woman obsessively checking to see if there were any missed calls on her cell phone as the cameras swoop down and my dessert is served. No missed calls.

And then there was the party. Imported Miami DJs JoJo Flores and Mateo and a team of drummers and dancers produced just the right vibe. The open bar might have helped, too. Still, we had to push ourselves to hang in until 11pm, claiming the party would have been really fun if our own friends were there. Watching the posh party-goers arrive, I wondered at how fleeting the chapters of our life seem. Wasn’t it just yesterday that my friends and I were the hot young things on the dance floor, prepared to party until dawn? It wasn’t that I felt too old necessarily (though maybe a bit) so much as I felt like somebody’s mom. And, well, I guess I’ve been there and done that (though not at that price point) and I got tired of it, so now I’m doing spit up and mud puddles.

It was very nice to wash up and have another taste, though.

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Meal Prep

DAILY SNACK

One foot pushes rhythmically at the bottom of the bouncy chair, rocking the baby up and down, up and down. “Baa baa black sheep, have you any wool . . .” One hand pulls open the fridge door and snaps off a single-serve portion of yogurt. A flick of the wrist and the foil cover is peeled off and now rummaging in the cutlery drawer for a spoon. All the while holding the manual pump to a breast, squeezing and sucking, preparing for tomorrow night’s feed. Wiping off the kitchen table, scanning the fridge, and plotting tonight’s dinner.

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Missteps

DAILY SNACK

It was the kind of cry that rips right through you. His arms were outstretched and the tears ran freely. I scooped him up and we ducked into the doorway, out of the wind. Kiss those tears away. “It’s okay. It’s okay.” “I jumped once, Mommy, and it didn’t hurt. I jumped again and it really hurt.”

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Sex in the Schools

Sex education is de rigueur up here in Canada, thank god. We don’t have to constantly grapple with the “abstinence only” crackpots that are hijacking the American school system, despite overwhelming support for a more comprehensive sex ed. Remember, “abstinence only” is a gateway curriculum to creationism. Nonetheless, the Globe and Mail reported yesterday that some parents are concerned that these programs are too explicit and the pupils too young. What’s more embarrassing than having to buy a condom at the drug store for a school assignment? Having the national media report that you went crying to your mommy over it, that’s what.

The larger question looms: do parents have the right to censor what the schools are teaching? And the answer is no. They can certainly impact the curriculum by voicing their opinions and concerns. In fact, I would encourage parents to actively engage themselves in their children’s school work and to teach their kids about critical thinking on all fronts. But we send our children to public schools and give the nod to the prevailing orthodoxies and most of us expect the teachers and trustees to uphold basic academic principles. (Others, like this guy, would be first in line at the book burning for the sake of our children’s naivety. And others simply opt out and home school their children.)

Even though sex education is as much a health initiative as it is a school subject, parents need to let the schools do what they will. For the most part it will be the kids who need it the most, whose parents are the least likely to broach the topic on their own, who will be the most uncomfortable. And whose parents are most likely to complain. (This teacher makes a good case for a frank approach to human physiology from a young age before shame and embarrassment kick in.

Does it work, though? Last year ABC reported on a study that showed a 50% decline in teenage pregnancies among those who had gone through a comprehensive sex ed program compared to those who had learned only about abstinence. There was a 60% drop when compared to those who had no sex ed at all. It just stands to reason that when condom use is the expected norm, more young adults will conform to that expectation.

I have an infant and a near-three-year-old, so it’s easy for me to be clear headed. I don’t have to worry about my babies growing up and exposing themselves physically and emotionally for a long time. Of course sex is going to be a touchy topic for parents. (All the more reason to leave the nitty-gritty in someone else’s hands.) Beyond all the “risks” associated with unprotected sex, there is a responsibility and an emotional maturity that should accompany sexual activity. All that parents can do is help their children develop that maturity, which includes staying true to their own moral compass.

(Image courtesy of Look PDF.)

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A Good Read

DAILY SNACK

Sitting on the floor with a book in his lap, his head tilts toward hers. He runs his fingers across the page and talks quietly under his breath. Smiling, he turns the page again and continues the story. Her head bobs up and down, eyes fixed on the page, mouth gnawing on her rubber giraffe. Brother and sister. My heart soars.

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Wild Things on the Big Screen

My Facebook newsfeed last night was filled with clips of children’s shows posted by my single friends. My gut reaction was that these people were treading on my turf. This blog is hot, after all, and clearly everybody wants a piece of the mommy action. Turns out the buzz is actually about the Spike Jonez directed film adaptation of Where the Wild Things Are that is set to hit theatres on October 16th. Maurice Sendak’s story is one of our favourites at bedtime and quite possibly the last book I’d ever expected to see made into a movie.

I don’t know quite what to make of this. The screenplay was co-written by Spike Jonez and Dave Eggers! (Nobody could have guessed those two would get together.) And there are lots more superstar names to fill out the cast: Forest Whitaker, James Gandolfini, and Catherine O’Hara for example. The trailer looks pretty good, I must admit, and the Arcade Fire song works well. As noted by a reader on Cinematical, though, the trailer doesn’t exactly project “kiddie movie”. I’m sure grade school kids will eat it up, but it may be a bit dark for my three-year-old. (Though his first movie ever was Wall-Ewhen he wasn’t quite two and a half. I know. At least it had a happy ending.)

Check out the trailer for yourself:

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A Quick Nip

DAILY SNACK

Lunch with a five month old:

She eagerly latches on, fingernails digging into skin, feet kicking. She takes two gulps, pulls off, and whips her head around. Back at the breast for 15 seconds this time and what’s that sound? Another pull from the ol’ nipple and who’s that over there? This time I’m holding her head steady while she grunts and strains and still escapes her feed. Finally, door closed, blinds drawn, and big brother placated by the t.v. she settles down to business.

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Does My Baby Have Reflux?

Does my baby have reflux? Why do people keep asking me that? And why do I not seem to care? It is true that Li’l I spits up quite a bit at times. But she seems pretty healthy and happy to me, for one. Also, I seem to remember all the babies spitting up from time to time — Young C and my youngest siblings, too. So I refused to be worried. But then my doctor noticed her hiccuping at her last checkup and asked whether she spits up frequently. I admitted she does spit up, but brushed away the concern, assuring the doctor that she wasn’t losing much. The doc was satisfied with her weight gain (though I noticed that the rate of the gain had seemed to slow down significantly) and overall development and nothing more was said of it.

Still, I was starting to feel like maybe I should at least do some preliminary research into this. Kellymom has a clear break down of the differences between spitting up and Gastroesophegeal Reflux Disease (GERD) which are verified on many other basic websites. The upshot (ha ha ha … get it? upshot?) is that lots of babies spit up (and lots don’t) without any cause  for concern. This can be triggered by eating more than their stomach can handle or a too fast and too hard letdown at the breast. (That totally makes sense for me, then.) But unless a baby is gaining poorly and/or seems to be in pain no medical treatment is required. (And there’s LOTS of anecdotal evidence that excessive spitting up is really common.) Burping a baby and keeping them upright and not jiggling them too much after a feed also help. Caffeine intake (oh no!) can exasperate the problem in breastfed babies, so I might have to cut back after all.

This whole spit up versus reflux question is an example of how medical problems surface in our collective awareness and can cause much undue anxiety. Medical conditions can be trendy (eg. autism) and we suddenly see them everywhere. My parents would not have worried about spit up apart from the mess. They’ve never heard of reflux. If a baby wasn’t thriving, then the doctor would ask the appropriate questions and go from there. Nonetheless, we are living in an age of self-diagnosis and hyper-awareness and sometimes that can help ease the pain and discomfort of conditions like reflux earlier.

To that end, you should consider reflux if your baby seems to be in pain while spitting up or just after a feed — sometimes the stomach contents don’t make it all the way up, but still cause discomfort. Be on the lookout for coughing, gagging, hiccuping, and difficulty sleeping. Frequent projectile vomiting is another story altogether — definitely talk to your doctor about that one.  Otherwise, keep lots of clothes and blankets on hand and relax.