Tag: vitamin d

So the verdict is in and it looks like we should all be hoovering up the vitamin D supplements on a daily basis. Especially breastfed babies. New studies are heralding this standard vitamin as the panacea prevention against everything from cancer to osteoporosis. The only natural source of D is the sun (and some mushrooms), so we really need to boost our input during the winter (October to March) when the sun’s rays are particularly feeble in countries like Canada.